Unveiling myths behind eating disorders

Myth: Eating disorders are a rich white woman's problem. Fact: Women and men of all races, sexual orientations and economic levels deal with eating disorders. As many as 1 million males in the United States are afflicted.

Myth: Sufferers of eating disorders are vain, stuck-up people who starve themselves just because they want to be skinny. They should get over themselves and eat a hamburger. Fact: Eating disorders are complex conditions, and despite scientific research to understand them, the biological, behavioral, psychological and social underpinnings of these illnesses remain elusive. However, eating disorders are not a "choice" an individual makes, and he or she cannot just "snap out of it." They are serious, life-threatening illnesses that require professional mental health treatment.

If you think eating disorders don't affect you, think again. According to a 2005 survey, four out of 10 people either suffered or had known someone who suffered from an eating disorder.

This number is even higher on college campuses—a 2006 survey concluded that 55 percent of the people polled knew at least one person who had struggled with an eating disorder. Considering that many individuals do not receive medical treatment or tell those around them about their disorder, this number is probably low. 
Additionally, 90 percent of those with eating disorders are between the ages of 12 and 25, and the 2006 survey reports that nearly 20 percent of students believe that at some point they have had an eating disorder, yet 75 percent of that group had never received treatment.

Whether you have an eating disorder or you know someone who has, you have an impact in the way those around you perceive their bodies. Evaluate your language. Think about the ways you talk about food, exercise, weight, your body and other triggering topics. Instead of discussing calories, talk about the energy food gives you. Exercise because it feels good, not because you think you need to trim down your waistline. Forget the number on the scale—does your body let you do what you want it to do? No one should feel guilty for enjoying food. Be a critical viewer of commercials, ads, magazines, television and other media. It's no secret that almost everything we see is airbrushed—yet men and women still aspire to be like the images they see.

If you know someone you think may be dealing with an eating disorder, talk to him or her. Although this can seem intimidating, try to do it in as non-confrontational a manner as possible. Express your concern for your friend's well-being. And do not be discouraged if he or she does not respond positively the first time—sufferers from eating disorders need time to accept that they have a problem. But remember, the best thing you can do for someone you care about is support them in their recovery. And the best thing you can do for yourself is to accept your body and appreciate all the amazing things it can do.

For more info, support, or help on Seattle U's campus, contact: CAPS, the Student Health Center, the Peer Health Action Team, or PHEED.

The editor may be reached at opinion@su-spectator.com